Category: Insights
September 22, 2020
I’m always on the lookout for topics to spark conversation with my wife and kids. The passing of RBG brought about some important explorations in our home. Since I’m leading […]
August 7, 2020
Yesterday, my family interrupted my work countless times. For months, it has been this way. The kids schooled from home during the lockdown. Now they’re mostly summering at home, too, […]
July 30, 2020
When I was single with no kids, I was interested in how many times I worked out each week. Now that I’m 45, married for a decade, and have […]
July 10, 2020
On a 1-10 scale right now, how do you feel you’re doing as a dad? (See 6 key areas to rate yourself below) I’d give myself a 7 right now. […]
June 28, 2020
Tatyana and I just had an incredible 2-day date. The winning ingredients: – 1 downtown hotel– 0 kids– 27 hours of open space– 1 sexy dress– Endless options Guys… My […]
June 21, 2020
Happy Father’s Day Fellas. A very powerful podcast dropped today. Please listen. In the show, Dr. Zach nailed it when he said “If you see the beauty, then you will […]
June 16, 2020
How would you feel knowing that at any moment, you could see an interview of your great-great-grandfather talking about his life? This week, my son Tiger spent 30 minutes interviewing […]
May 30, 2020
Many boys ask themselves — “Do I have what it takes?” This concept was sparked for me after reading Wild at Heart by John Eldridge. I see my boys wrestling […]
May 24, 2020
For 2 months, I’ve been attempting to refine my beliefs, uncover my own truths and create definitions for important aspects of my life. How do I define fatherhood? What does […]
May 16, 2020
Years ago, when I was dating Tatyana, I was asking my coach for advice on making BIG commitments (like getting married) and his counsel was perfect. He said… Jon — […]
May 5, 2020
[vc_row][vc_column][vc_column_text]I texted my wife on Thursday morning and said, “We’re going camping tonight! Let’s roll!” I’m glad we did. Honestly, it was HARD to disconnect at first. I wanted to […]
April 25, 2020
How do you teach your kids about business? In the past, I’ve been frustrated because I wanted my boys to be more entrepreneurial, but they didn’t bite. Lately, they have. […]
April 20, 2020
What’s ONE thing you’ve added to your schedule over the past 4 weeks that you hope to KEEP in your schedule long-term? At the Vroman house, we’ve been building fires […]
March 18, 2020
We decided to hike 21 different trails over the next 21 days 🙂 We’re using the app “All Trails” — it’s amazing. The yelp for hikers! Lately, with this very […]
February 13, 2020
[vc_row][vc_column][vc_column_text]Cue crying from the playroom. My son Ocean bursts into the kitchen to let me know he hurts his finger. I asked “which finger did you hurt?” Seconds later I […]
